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10 Simple, Weight-Loss Habits Made for The Office

10 Simple, Weight-Loss Habits Made for The Office

The office can be a weight-loss battlefield. Between those well-intentioned food-focused celebrations and hours of sitting, it’s no wonder waistlines are expanding — and that pesky number on the scale seems to be moving up. But by creating healthier habits at work , it’s possible to turn things around. Here are 10 small changes to get you started:

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The office can be a weight-loss battlefield. Between those well-intentioned food-focused celebrations and hours of sitting, it’s no wonder waistlines are expanding — and that pesky number on the scale seems to be moving up. But by creating healthier habits at work , it’s possible to turn things around. Here are 10 small changes to …

The post 10 Simple, Weight-Loss Habits Made for The Office appeared first on Under Armour.

Kristina LaRue, RD, CSSD, LDNUnder ArmourSeptember 12, 2017