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Month: January 2018

Loaded Cauliflower Bake

Loaded Cauliflower Bake

Loaded Cauliflower Bake Skip the potatoes in favor of low-carb cauliflower in this 213-calorie bake, perfect for a cold day. The post Loaded Cauliflower Bake appeared first on Under Armour. Skip the potatoes in favor of low-carb cauliflower in this 213-calorie bake, perfect for a […]

How to Turn Off and Regulate Your Hunger Hormones for Good

How to Turn Off and Regulate Your Hunger Hormones for Good

How to Turn Off and Regulate Your Hunger Hormones for Good Numerous individuals incorrectly trust that weight increase is all about calories and self-control. Though, contemporary obesity investigation disagrees… and experts are progressively pointing their fingers at a hormone named leptin. What is Leptin? Leptin […]

Let’s Smash It: Pumpkin!

Let’s Smash It: Pumpkin!

Let’s Smash It: Pumpkin!

Pumpkin is chock-full of skin- and heart-healthy nutrients. See how to maximize the benefits of this powerhouse gourd as part of a healthy diet.

The post Let’s Smash It: Pumpkin! appeared first on Under Armour.

Pumpkin is chock-full of skin- and heart-healthy nutrients. See how to maximize the benefits of this powerhouse gourd as part of a healthy diet.

The post Let’s Smash It: Pumpkin! appeared first on Under Armour.

Brandon FleshmanUnder ArmourJanuary 30, 2018

Perspective is everything in life… choose a Great Day!

Perspective is everything in life… choose a Great Day!

Perspective is everything in life… choose a Great Day! Choose a GREAT Day! Perspective is everything. I find that charging through life with a positive mental attitude has done me well. When things got you down, remember you can envision yourself drawing a line in […]

How to Live a life of Progression NOT perfection (video)

How to Live a life of Progression NOT perfection (video)

How to Live a life of Progression NOT perfection (video) I can’t say it enough… adopt a lifestyle of ‘progression’ not ‘perfection’… here’s what you can do about to start living the life you want starting NOW. Live a life of Progression NOT perfection! I […]

Let’s Smash It: Pomegranate!

Let’s Smash It: Pomegranate!

Let’s Smash It: Pomegranate!

Great in everything from salads to cereal, here’s why these jewel-colored seeds pack a more powerful punch than red wine and green tea.

The post Let’s Smash It: Pomegranate! appeared first on Under Armour.

Great in everything from salads to cereal, here’s why these jewel-colored seeds pack a more powerful punch than red wine and green tea.

The post Let’s Smash It: Pomegranate! appeared first on Under Armour.

Demi TsasisUnder ArmourJanuary 27, 2018

Let’s Smash It: Coffee!

Let’s Smash It: Coffee!

Let’s Smash It: Coffee! There’s so much more to coffee than just caffeine. Hit play to see why your morning sidekick is one of the most powerful sources of fuel for both your mind and body. The post Let’s Smash It: Coffee! appeared first on […]

Panic Attack Symptoms + 10 Unexpected Panic Attack Triggers

Panic Attack Symptoms + 10 Unexpected Panic Attack Triggers

Panic Attack Symptoms + 10 Unexpected Panic Attack Triggers Have you ever experienced panic attack symptoms? If you have, then you know that the sensations are so intense it feels like you could be having a heart attack or other serious health issue. Panic attacks […]

Seedy Cherry-Quinoa Energy Bars

Seedy Cherry-Quinoa Energy Bars

Seedy Cherry-Quinoa Energy Bars

Toasted nuts provide the crunch in these 133-calorie energy bars.

The post Seedy Cherry-Quinoa Energy Bars appeared first on Under Armour.

Toasted nuts provide the crunch in these 133-calorie energy bars.

The post Seedy Cherry-Quinoa Energy Bars appeared first on Under Armour.

Demi TsasisUnder ArmourJanuary 26, 2018

GKS Meal Prepping

GKS Meal Prepping

GKS Meal Prepping It’s a new year and instead of all the usual resolutions, cleanses and promises we have simply decided that 2018 is going to be the year that we slay weekend meal prepping. We are talking Sunday evening batch cooking, roasting, peeling and jaring – grandma […]